Description
Meal 1: 4.5 oz red meat, 1c greens, 3.5oz butternut squash
Meal 2: 4oz lean white meat 3.5oz butternut squash
Meal 3: 4oz lean white meat, 5.2oz Jasmine Rice
Meal 4: 4oz lean white meat with 4.3oz sweet potatoes.
Meal 5: 4oz lean white meat, 1c green Veggies.