Loaded egg cups
Ingredients: Whole eggs, bacon, yellow onion, spices
Macros: P: 22g C:6g F:16g 256 calories
Overnight oats
Ingredients: gluten free rolled oats, almond milk, chia seeds, berries
Macros: P:8g C:41g F:6g 250 calories
Yogurt + Chia
P:18g/ C:25g/ F:7g/ Cals:235
Ingredients: plain greek yogurt, mixed berries, paleo granola, chia seeds, almond milk, vanilla, cinnamon
Italian herb chicken
Ingredients: Organic chicken breast, Italian herb spices, quinoa, broccoli, lemon
Macros: P:43g C:34g F:11g 407 calories
Salmon pesto bowl
P:29g/ C:27g/ F:23g/ Cals:431
Ingredients: Crispy Salmon, zoodles, pesto and sweet potato chips.
Ground turkey Asian green beans
P:39g/ C:44g/ F:7g/ Cals:395
Ingredients: ground turkey, teriyaki sauce, chili sauce, ginger, garlic, olive oil,green beans, white rice
Burger Bowl
P:27g/ C:16g/ F:32g/ Cals:460
Ingredients: spring mix blend, loaded with pickles, bacon, tomato, red onion, and a keto “special” sauce!